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These affirmation cards are designed to provide positive reinforcement and support for personal development. They are not intended to replace professional psychological, psychiatric, or medical advice, diagnosis, or treatment. Individuals should seek the advice of their healthcare provider regarding any mental health concerns or conditions. Use these cards as a supplementary tool to enhance well-being. If you experience any distress or negative emotions while using these cards, please discontinue use and consult with a mental health professional. The effectiveness of affirmation cards can vary from person to person. The creators of these cards do not guarantee specific outcomes or results. These cards are meant for educational and recreational purposes only.